May 21, 2024  
2015-16 Undergraduate Bulletin 
2015-16 Undergraduate Bulletin [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

KIN 140 - Aerobic Dance

Credits: 1

(2.5 contact hours per week for a semester.)

A series of aerobic exercises set to music and designed to improve one’s health related fitness. Each component of fitness (cardiovascular and muscular endurance, muscular strength, flexibility, and body composition) will be assessed, discussed, and enhanced during class.

Add to Portfolio (opens a new window)