Apr 23, 2021  
2013-14 Undergraduate Bulletin 
    
2013-14 Undergraduate Bulletin [ARCHIVED CATALOG]

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HKC/KIN 181 - Fitness and Wellness II

Credits: 1

This course is designed to increase knowledge of the basic principles of physical fitness and how to put together a complete fitness program, as well as to improve a student’s personal level of health-related fitness through an instructional program emphasizing muscular strenght, muscular endurance, and flexibility.



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