Sep 25, 2020  
2013-14 Undergraduate Bulletin 
2013-14 Undergraduate Bulletin [ARCHIVED CATALOG]

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HKC/KIN 120 - Yoga

Credits: 1

(2.5 contact hours per week for a semester.)

Yoga is an ancient system of care for total health of body and mind. This class will emphasize the physical benefits of yoga which include muscle balance, skeletal alignment, muscle strength, muscle elasticity, increased range of motion, improved coordination and improved function of internal glands and organs.

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