Apr 23, 2024  
2016-2017 Graduate Bulletin 
    
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2016-2017 Graduate Bulletin [ARCHIVED CATALOG]

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HED 530 - Stress Management

Credits: 3

This course is designed as an introduction to the terminology and current research of stress and stress management. The relationship between stress and health will also be discussed. Selected methods of relaxation and stress management will be discussed, demonstrated, practiced, and analyzed.


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